Mental health refers to a person’s emotional, psychological, and social well-being. It encompasses how individuals think, feel, and behave in their daily lives. Mental health influences how people handle stress, relate to others, and make choices. It is an essential part of overall health and can affect physical health as well. Mental health conditions include a range of disorders such as depression, anxiety, schizophrenia, and bipolar disorder, among others. These conditions can significantly impact a person’s thoughts, feelings, and behavior, as well as their ability to perform daily activities. Mental health can be affected by various factors, including genetics, brain chemistry, trauma, and lifestyle. Maintaining mental health involves self-care practices, seeking professional help when necessary, and cultivating supportive relationships. It is important to recognize the importance of mental health and promote awareness and resources for mental well-being.
Zaz's music reveals stories of struggle and resilience, often hidden beneath her vibrant melodies. Despite her success, Zaz sought deep connection with her audience beyond mere fame. Challenges led her…