Spirituality

Spirituality refers to the search for meaning and purpose in life, often involving a sense of connection to something greater than oneself. It encompasses a wide range of beliefs and practices that are not necessarily tied to organized religion but may include personal growth, inner peace, and a quest for understanding the nature of existence. Spirituality can involve exploring one’s own values, beliefs, and experiences, as well as seeking a sense of belonging within the universe or a community. It may involve practices such as meditation, mindfulness, prayer, and reflection, aiming to foster compassion, self-awareness, and a deeper awareness of the essence of life.